ABOUT
Alex Camarda Therapeutic Counseling Services is a single-therapist practice, rooted in providing you with a safe space, compassion and skills to reach your individual goals and needs. I use a multi-layered and individually-tailored approach combined with the use of empathy, acceptance and tactful humor. Whether working with adults, young adults or adolescents, I assist each client in tapping into your innate worth and wisdom through varying stressors felt at each stage of life.
relational issues - depression - intrusive thoughts - trauma & PTSD - anxiety - life transitions - body image issues
You’re searching for change, relief, betterment. Maybe you don’t really know what you are looking for, you just know you want support. You might feel overwhelmed, isolated or confused, perhaps even lost in a whirlwind of emotions. You yearn to establish your new “normal,” needing stability, predictability and a sense of peace.
My therapeutic counseling services can be that grounding presence to support you during this difficult time and forward — through — beyond.
THERAPY STYLES
Before anything, you need to feel a sense of comfort and curiosity as we work together. Coupled with my compassion-forward philosophy is my extensive training and experience, spanning multiple modalities to best support you on a path to healing.
EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)
MINDFULNESS-BASED PRACTICES
TRAUMA-INFORMED TREATMENT
COGNITIVE BEHAVIOR THERAPY
DIALECTICAL BEHAVIORAL THERAPY
Compassionate-centered therapy can reorient your life and set you on a healthy path.
LET’S CONNECT
609.614.3486
601 Ewing Street, Suite C-1-
Princeton, NJ 08540
With one click, you can make a definitive choice to take control of your life’s direction. Let’s chat and see how we can work together for you.